The Ability Alliance is a disability support community in the UK, created to empower disabled people and carers through connection, resources, and real-life experiences. Whether you live with an invisible illness, face daily access challenges, or want to feel less alone on your journey, you’re welcome here.

From honest product reviews to practical guides on UK disability rights and benefits, we’re building a space where ability shines through – and everyone is valued.

Introduction and Mission Statement

We believe that every person deserves to live a life without barriers, and we’re here to help make that a reality.

Why This is Important to Me

Living with Myalgic Encephalomyelitis (ME), Endometriosis, Steatohepatitis, and De Quervain’s Syndrome, I have faced countless challenges that many people don’t see. I know first-hand how isolating and difficult life can be with an invisible disability. This journey has been my biggest fight, but it’s also been my greatest teacher. It has taught me resilience, empathy, and the importance of community. The Ability Alliance was born from my desire to make a difference, to give others the support and information I wish I had when my life changed so drastically.

What We Aim to Do

The Ability Alliance is here to:

  • Raise awareness about visible and invisible disabilities.

  • Provide information about disability legislation and rights.

  • Offer guidance on financial benefits and eligibility.

  • Highlight schemes like the Access Card and Purpl, designed to improve accessibility.

  • Share resources about services that cater to disabled people, including companies that offer home visits for those who can’t get to stores.

  • Visit places and review their accessibility.

  • Test products designed to help people with disabilities and provide honest feedback.

Legislation and Financial Support

We aim to simplify complex legislation and provide clear information on the financial benefits available to disabled individuals. This includes eligibility criteria and how to apply for support.

Accessibility Reviews and Product Testing

We will visit places to give honest opinions as disabled users, highlighting accessibility features and areas for improvement. Additionally, we will try out products designed to help people with disabilities, ensuring they do what they promise and sharing unbiased reviews.

Community and Empowerment

The Ability Alliance is more than just a resource hub—it’s a community. We want to build a space where people feel supported, understood, and empowered. We encourage everyone to share their experiences and ideas, fostering a community that advocates for change and mutual support.

Join us on this journey to break down barriers and create a more inclusive world.

If you need help please reach out through our Contact page 

My Story is not unique

Life with Myalgic Encephalomyelitis is hard, before I was diagnosed with Myalgic Encephalomyelitis symptoms I worked full time as well as also being a Wife & Mother. 

My life is really tough but that is why I have to share my story with the world. Living every day with this debilitating illness makes me even more determined to raise awareness of how life-changing life with Myalgic Encephalomyelitis symptoms is. People and medical professionals need to see the real side of life with a chronic illness so that we can begin to change whatever prehistoric preconceived ideas that exist in today’s society.

Recent blogs

This journey taught me the power of resilience and I hope that by sharing my experiences good and bad I can raise awareness and offer support to those facing similar challenges.

I was diagnosed with Non-Alcoholic Steatohepatitis (NASH) years ago, but I rarely talked about it—until now. In this post, I share my personal story, the warning signs, and how recent research from Liverpool John Moores University has pushed me to take my liver health seriously. If you've ever been told your bloodwork is "a bit off" or carry weight around your middle, this could matter more than you realise.
Looking to save money as a disabled person in the UK? Purpl offers exclusive discounts on groceries, fashion, tech and more — and right now, your first year is completely free. Join over 70,000+ members and unlock deals from over 300 inclusive brands.
Nineteen years ago, I married the love of my life in Rome. We had plans to return — just the two of us — until life, illness, and a pandemic got in the way. This is the story of our city, our heartbreak, and the dream I still hold close.
Living with Endometriosis means heavy, painful periods—and hidden costs most people never talk about. From maternity pads to ruined bedding, here’s what’s helped me feel protected, stay comfortable, and take back a little control.
Many UK hospitals still lack sensory-friendly spaces — even though 1 in 5 people live with a disability, and over 400,000 have ME/CFS. This ME Awareness Week, I’m sharing my personal story to show why quiet rooms aren’t a luxury — they’re a necessity.
Join the ME Pyjama Party 2025 this ME Awareness Week and show your support for people living with Myalgic Encephalomyelitis (ME/CFS). Pop on your pyjamas, snap a photo, and share it online using #MEPJParty to raise awareness and spread comfort, visibility, and community.
An illustrated poster promoting the ME Pyjama Party, featuring diverse characters in fun animal onesies and pyjamas. The text encourages people to wear PJs for ME Awareness Week and Severe ME Day, sharing photos on social media using #MEPJPARTY

The ME Pyjama Party

Get comfy for a cause! The ME Pyjama Party is a powerful yet simple way to raise awareness for Myalgic Encephalomyelitis (ME). During ME Awareness Week and Severe ME Day, we’re inviting you to wear your pyjamas in solidarity with those who are bed-bound due to this debilitating illness. How to Join: ✔ Take a picture in your PJs ✔ Post it on social media using #MEPJPARTY ✔ Tag friends & spread the message!

An illustrated image of a diverse group of family members and caregivers sitting together, representing the Myalgic Encephalomyelitis Carer Community. The text above them highlights the supportive network for those caring for ME sufferers.

Myalgic Encephalomyelitis Carer Community

Caring for someone with Myalgic Encephalomyelitis (ME) can be challenging, but you are not alone. 💙 Join the ME Carer Community—a safe space for support, advice, and connection. Let's uplift one another. 🤝 #MECarers #ChronicIllnessSupport #YouAreNotAlone

A digital illustration of Alisha Whittam lying on a bed, smiling alongside her two black Labradors, Alfie and Archie. One dog is sitting happily while the other is sleeping. The image features the Alisha Whittam YouTube branding in the corner

My Youtube Channel

Welcome to my world! 💙 Join me, Alfie & Archie, as we navigate life with Myalgic Encephalomyelitis, share our favourite moments, and spread positivity. Subscribe for real-life stories, disability awareness, and lots of dog love! 🐶✨ #AlishaWhittam #LifeWithME #BlackLabs