Living with Myalgic Encephalomyelitis (ME) is an incredibly challenging journey, but you don’t have to face it alone. Our community is here to offer support, understanding, and friendship to those in Liverpool affected by ME. Whether you’re newly diagnosed or have been navigating this path for years, we’re here to walk alongside you.

A digital illustration featuring a diverse and inclusive group of people, including individuals using wheelchairs, mobility aids, and guide dogs, standing together in front of a stylized Liverpool city skyline. The background is a soft lavender shade, and bold white text at the top reads "FRIENDS WITH ME." The illustration represents unity, community, and support for people with Myalgic Encephalomyelitis (M.E)

Why We’re Here

Our mission is simple: to make a difference in the lives of those living with ME. This community was created to provide a private, safe space for sharing experiences, offering support, and finding a sense of belonging. We believe that together, we can find strength, understanding, and hope.

Get Involved – At Your Own Pace

We understand that living with ME can be unpredictable, which is why all of our activities are designed with flexibility in mind. You can participate as much or as little as you feel able.

Upcoming Initiatives:

  • Coffee Mornings: A relaxed, friendly atmosphere to connect, chat, and share experiences over a warm cup of tea or coffee.
  • Days of Action: Join us in making a difference, whether it’s raising awareness or participating in community events.
  • Day Trips & Socials: When energy levels allow, we organize gentle outings to enjoy a change of scenery and social interaction.

Your Voice Matters

This isn’t just my vision – it’s ours. I want this group to reflect the needs and ideas of everyone involved. Have an idea for an event, social, or way to raise awareness? I would love for you to share it! Whether it’s through our Facebook group or at one of our gatherings, your input is invaluable.

Stay Connected

Join our online community on Facebook to stay updated on upcoming events, share your experiences, and connect with others who truly understand.

Ready to Join Us?

If you’re living with ME in Liverpool, we’d love to have you join our community. Together, we can find strength, hope, and a sense of belonging

Join our Facebook group

Email Alisha 

making a difference

An illustrated poster promoting the ME Pyjama Party, featuring diverse characters in fun animal onesies and pyjamas. The text encourages people to wear PJs for ME Awareness Week and Severe ME Day, sharing photos on social media using #MEPJPARTY

The ME Pyjama Party

Get comfy for a cause! The ME Pyjama Party is a powerful yet simple way to raise awareness for Myalgic Encephalomyelitis (ME). During ME Awareness Week and Severe ME Day, we’re inviting you to wear your pyjamas in solidarity with those who are bed-bound due to this debilitating illness. How to Join: ✔ Take a picture in your PJs ✔ Post it on social media using #MEPJPARTY ✔ Tag friends & spread the message!

An illustrated image of a diverse group of family members and caregivers sitting together, representing the Myalgic Encephalomyelitis Carer Community. The text above them highlights the supportive network for those caring for ME sufferers.

Myalgic Encephalomyelitis Carer Community

Caring for someone with Myalgic Encephalomyelitis (ME) can be challenging, but you are not alone. 💙 Join the ME Carer Community—a safe space for support, advice, and connection. Let's uplift one another. 🤝 #MECarers #ChronicIllnessSupport #YouAreNotAlone

A digital illustration of Alisha Whittam lying on a bed, smiling alongside her two black Labradors, Alfie and Archie. One dog is sitting happily while the other is sleeping. The image features the Alisha Whittam YouTube branding in the corner

My Youtube Channel

Welcome to my world! 💙 Join me, Alfie & Archie, as we navigate life with Myalgic Encephalomyelitis, share our favourite moments, and spread positivity. Subscribe for real-life stories, disability awareness, and lots of dog love! 🐶✨ #AlishaWhittam #LifeWithME #BlackLabs

Building a community for people with Myalgic Encephalomyelitis (ME) that is run by individuals living with Myalgic Encephalomyelitis themselves holds immense potential for several compelling reasons:

Recent blogs

This journey taught me the power of resilience and I hope that by sharing my experiences good and bad I can raise awareness and offer support to those facing similar challenges.

Anfield is one of the most iconic stadiums in the world, but how accessible is it for disabled supporters? As a lifelong LFC fan, I recently attended an event at Anfield in a wheelchair—here’s everything you need to know about their accessibility services, ticketing, and top tips for an inclusive experience! Read the full guide to make the most of your visit and ensure a smooth experience at this legendary stadium. ⚽💙 #AccessibleAnfield #YNWA #DisabilityInSport
Living with ME/CFS means every bit of energy counts. In this post, I’m sharing the Amazon finds that help me manage daily symptoms, conserve spoons, and stay as independent as possible—from smart tech to mobility aids and comfort tools that truly make life a little easier. Let me know if you’d like a more playful, SEO-rich, or community-style version too! 💛
This blog shares my lived experience with ME/CFS flares—from symptoms like pain and cognitive fog to tools, medications, and routines that help me cope.
Struggling to access a dentist due to chronic illness or disability? Learn how domiciliary dental care changed everything for me in Liverpool.
The National Disability Card is more than just ID—it’s a powerful tool for people with visible and invisible disabilities to access support, travel more freely, and live with greater confidence. From emergency contact features to priority access at venues like Disneyland Paris, this card helps ensure you're seen, understood, and supported without needing to explain your condition time and time again.
Travelling abroad with a wheelchair comes with unique challenges, but with the right preparation, you can explore the world smoothly and safely. From choosing the right airline to protecting your wheelchair from damage, this guide covers everything you need to know to make your journey stress-free. ✈️ Discover essential travel tips, learn your rights as a disabled passenger, and find out what to do if your wheelchair is damaged in transit. With the right strategies, accessible travel can be enjoyable
A Disney-inspired cartoon-style illustration of a woman with long dark brown hair and bright blue eyes lying on a bed, smiling warmly at two black Labradors wearing red collars. One dog has a tag labeled "Alfie," and both appear happy and content

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