Contact

Get in touch 

 

If you want to email me directly it’s alisha@alishawhittam.com

Sales enquiries  sales@alishawhittam.com

Marketing enquiries   marketing@alishawhittam.com

Press enquiries  press@alishawhittam.com

If you are young carer and need someone to talk to who understands then you can message my young carer . Rebecca is my rock , she is the most beautiful, caring, loving , patient daughter I could ever have wished for . She know just what this means to me and she knows that her experience caring for me could make a real difference to someone who feels alone and unsure.

Contact Rebecca   rebecca@alishawhittam.com

My Hubby is also here to help in any way he can. He has seen me at my absolute worst , he has sat up all night when I have been in pain , he has helped me walk , dress , wash and a thousand other things that I never ever wanted my husband to do for me. He cares for me and then gets up the next morning and goes to work , he gets home and the whole thing starts again . So if you are feeling a little lost and want to talk to someone then get in touch .  I keep on saying it but Together we are stronger x 

Contact Graham    graham@alishawhittam.com

You can also post a message or tweet me x 

Picture of Alisha

Alisha

Proud Wife, Mother and Nanna . We married 19 years ago in Rome, Italy surrounded by our friends and family. We have the most beautiful, caring, considerate daughter, she makes us proud every single day. I am nan to Alfie, our Black Labrador and he is my best friend in all the world, I love how he understands that just laying next to me is all I need on a bad day and on a good day well it is cuddles and kisses galore. Liverpool born & bred, I never had enough guts to ever move away. Maybe it’s on my cards in the future. I have an illness that has destroyed my life, that illness has led me to blog my life with no filter. I put everything into raising awareness of Myalgic Encephalomyelitis and I would do anything to make sure no one else has to feel the way that I do. We have fun in our little home and I do anything to make my family happy. Love meeting new people over the web and hearing their stories. I Love making new friends and just trying to make a difference in this world.
Facebook X-twitter Youtube Instagram Tiktok Pinterest
Click to shop my Amazon Storefront
A Disney-style cartoon illustration of a dark-haired woman with blue eyes sitting on a bed, writing in a notebook. She is surrounded by a laptop, scattered notes, and a microphone. Two black Labradors, one with a red collar, sit beside her, while a camera records the scene
Visit my YouTube Channel

more blog posts

A futuristic, AI-powered electric wheelchair with a sleek design, digital interface, and robotic assistance, positioned in a modern, well-lit indoor space with glass ceilings

The Rise of Robotic Wheelchairs: Revolutionizing Accessibility and Affordability

Robotic wheelchairs represent hope and possibility for those of us living with mobility challenges. But for these devices to truly revolutionize accessibility, we need to address the affordability gap.
read more
Matthew Street Festival is a music festival held over August Bank Holiday in Liverpool. Originally this festival was set up to honour the music of The Beatles and was held in Matthew Street. Now the event is held at The Pier Head. This Image features The Beatles Statue of all 4 Beatles and it can be found at The Pier Head

The Mathew Street Festival

Liverpool, a city synonymous with music, culture, and history, is home to one of the most iconic events that celebrates its rich musical heritage – the Mathew Street Festival. This annual (fingers crossed )event, deeply rooted in the city’s identity, has grown over the years to become a symbol of Liverpool’s enduring love for music and its vibrant cultural scene.
read more
Complete Cable Management System

Cable Management System

Don't let cable chaos take over your space! Discover the ultimate guide to cable management and transform your home or workplace into a clutter-free oasis. Learn how to organise, protect, and optimise your cables with a comprehensive cable management kit. From cable sleeves that provide protection and aesthetic appeal, to cable clips and holders that keep cables in place, and cable ties for easy adjustments, this guide covers it all. With cable raceways to hide and protect cables, and cable labels for easy identification, you'll have everything you need to create a safer, more organised, and visually appealing space.
read more

What is Myalgic Encephalomyelitis

According to the NHS Website, Chronic fatigue syndrome (CFS) is a long-term illness with a wide range of symptoms. The most common symptom is extreme tiredness

For more information please visit https://www.nhs.uk/conditions/chronic-fatigue-syndrome-cfs/

People with ME/CFS have fatigue that is very different from just being tired. The fatigue of ME/CFS:

  • Can be severe.
  • Is not a result of unusually difficult activity.
  • Is not relieved by sleep or rest.
  • Was not a problem before becoming ill (not life-long)

Worsening of ME/CFS symptoms after physical or mental activity that would not have caused a problem before illness. This is known as post-exertional malaise (PEM).

Sleep problems.

Many but not all people with ME/CFS have other symptoms.

Pain is very common in people with ME/CFS. The type of pain, where it occurs, and how bad it is varies a lot. The pain people with ME/CFS feel is not caused by an injury. The most common types of pain in ME/CFS are:

  • Muscle pain and aches
  • Joint pain without swelling or redness
  • Headaches, either new or worsening

Some people with ME/CFS may also have:

  • Tender lymph nodes in the neck or armpits
  • A sore throat that happens often
  • Digestive issues, like irritable bowel syndrome
  • Chills and night sweats
  • Allergies and sensitivities to foods, odors, chemicals, light, or noise
  • Muscle weakness
  • Shortness of breath
  • Irregular heartbeat
Information is taken from The CDC Website https://www.cdc.gov/me-cfs/symptoms-diagnosis/symptoms

Myalgic Encephalomyelitis does not have a cure.

Find a Dr or Consultant who listens to you is the first step

It is a manageable condition and depending on the severity of your symptoms the more difficult this can become.

I advise learning to listen to your body and what it is telling you. If you feel tired rest and if you feel pain find a solution to reduce that pain, this could be through pain medication prescribed by your Dr.

I am not saying that finding a Dr who listens or listening to your body is going to be easy as this illness is incredibly complex for some and manageable for others.

Having a Dr who listens to you or reads about the latest drug that sufferers are recommending can take a lot of unnecessary stress and anxiety from the sufferer.

It would be best for me to point you to the above question What is Myalgic Encephalomyelitis? 

Most pages list the illness as ME/CFS or Myalgic Encephalomyelitis/Chronic Fatigue Syndrome or sometimes even Systemic exertion intolerance disease (SEID).

Get Updates In Your Inbox !

Sign up with email to receive news & updates.

Menu

Latest Blogs

Important

Scroll to Top