Myalgic Encephalomyelitis (ME), Endometriosis, pain management tips.
Are you living with Myalgic Encephalomyelitis (ME/CFS) in Liverpool, Southport, Wirral, or Chester? I’m collecting personal stories to highlight the gaps in care across Merseyside and push for better support. This is a confidential, community-led project — your voice could help drive real change.
Calling All ME/CFS Sufferers in Liverpool & Surrounding Areas: Your Voice Is Needed! Read More »
t’s not just tiredness. It’s the kind of exhaustion that steals your ability to move, speak, or even think clearly. Myalgic Encephalomyelitis has taken so much from me — but I’m still here, sharing my truth in the hope that someone else feels a little less alone. This is what life with Severe ME really looks like
It’s Not Just Tiredness – Living with Severe Myalgic Encephalomyelitis Read More »
A recent Dragons’ Den episode pitched ear seeds as a cure for Myalgic Encephalomyelitis—an illness I live with every day. Here’s why that claim is not only wrong, but dangerous. Let’s raise awareness, push for better education, and demand accurate health information in the media.
Meet Alfie the Black Labrador from Liverpool, the heartwarming canine companion of Alisha, who lives with Myalgic Encephalomyelitis. Follow their new YouTube channel for adorable videos, inspiring stories, and the unbreakable bond between a dog and his chronically ill owner.
Meet Alfie: The Black Labrador Who’s Stealing Hearts on YouTube Read More »
The worst Christmas of my life. I share my story in the hope that you manage this sort of situation better than I did. Not a Holly Jolly Christmas in my house this year.
When Christmas Isn’t Holly or Jolly: Life with Myalgic Encephalomyelitis at Christmas Read More »
Christmas used to mean laughter, lights, and being surrounded by the people I love. But since being diagnosed with Myalgic Encephalomyelitis, the festive season has become one of the hardest times of the year. While the world celebrates, many of us are left in the shadows—alone, in pain, and unseen.
If this Christmas feels more like survival than celebration, please know this: you are not alone. I see you. I understand. And if you need someone to talk to, I’m just a message away.
Struggling with Christmas and ME? You’re Not Alone 💙 Read More »
Join me for Vlogmas Days 14 & 15 as I share festive moments with Alfie the cuddly Black Labrador, catch up on his advent calendar, and reveal a brilliant Christmas coffee deal! Through the highs and lows of chronic illness, I’m raising awareness of Myalgic Encephalomyelitis—one cosy, cuddly day at a time.
A Cuddly Labrador, A Sneezy Labrador, and a Very Funny Labrador – Vlogmas Days 14 & 15 Read More »
Dr Paul Hwang’s latest ME/CFS research offers new hope for those living with chronic fatigue. Discover how his unexpected findings on mitochondria and the WASF3 protein could reshape our understanding of energy production in Myalgic Encephalomyelitis—and why this matters for millions still waiting to be heard.
Dr Paul Hwang and ME/CFS: A Glimmer of Hope in the Research World Read More »
Could something as simple as a cup of tea offer relief from chronic pain? In this post, we explore the research-backed benefits of peppermint and other herbal teas in managing symptoms of Myalgic Encephalomyelitis, Endometriosis, IBS, and more. Discover which teas help, how they work, and the traditional wisdom behind these natural remedies — plus a few personal stories and favourites along the way.
Could Tea Help Your Pain Symptoms? Read More »
Join me as I unbox a gorgeous PR package from Kitsch, featuring haircare and self-care essentials perfect for life with chronic illness. From satin pillowcases to the holy grail claw clip for thick hair, I share honest thoughts on how each item supports my daily routine living with Myalgic Encephalomyelitis. This heartfelt video blends unboxing, ASMR, and a behind-the-scenes look at my life as a disabled content creator.
KITSCH Unboxing | Self-Care, Sleep & Haircare Tips for Chronic Illness Read More »