Amazon buys #2

/ Myalgic Encephalomyelitis / By

I admit that I have a problem but hey ho here is my Amazon buys #2. 

For part 1 click here https://alishawhittam.com/amazon/ 

Its like Christmas in our house some days with the amount of boxes that turn up and yesterday was one of those days. Only 2 boxes but with 4 new items, lets go.

 

Brita Maxtra + water cartridges 

We only have filtered water in our house after the bottled water bill became extravagant , I will never get how the can charge so much for bottled water !! . Its roughly £5.30 ish for a cartridge depending on what offer or how many you buy and that lasts for a month, Its a no brainer when it comes to saving money and staying hydrated.

 

 

ShoeHorn

I don’t know if this shows that I am getting really old as even the Hubby laughed. 

Being disabled and dependent on others isn’t something that I like. I have always been very independent and strong headed yet at 42 I cant even put my own shoes on. Visit my home page to read more about my life with Myalgic Encephalomyelitis https://alishawhittam.com/

This made me so happy as not only does it work brilliantly its also collapsible, so I don’t have to bend down at all. It is so small you can even put it in a bag or store it in a drawer. I love it 😊

 

Method washing up liquid

I have sensitive skin and while I don’t do dishes , I can not be in a room with any type of chemicals so we have started using a lot of Method products and they are amazing. 

This washing up liquid comes with a pump dispenser and is available in other scents. Definitely consider the switch for your own health as well as it helping the planet.

Stainless Steel water bottle – 750ml

If you follow me on social media you will know that I am a bit of a scruff https://www.instagram.com/alishawhittam/. I spill everything as my hands don’t do what I want them to do and this includes putting things to my mouth. Add that to warmer weather and I knew it was time for a new bottle as I dropped the last one and it shattered.

I decided to treat myself and when looking I found this and fell in love. I love the colour choices as well as the fact that it holds 750ml instead of the normal 500ml , I have just added a straw inside that pops up when I open the lid and I am now a cleaner more hydrated me. Love it !

I really do look forward to doing these reviews so if there is something that you want to see or you have a product that you would like to review then please get in touch.

Everything that I review are products that I have purchased with my own money and everything is my own opinion. That will not change even if I am gifted a product and of course I will let you know when that is the case. 

I am trying to get as much content out as possible to help raise awarness of Myalgic Encephalomyelitis and how it affects me as well as millions of others, I try to make them look as good as I can with limited energy. Your support means so much to me so please like and subscribe , showing the world what a life is like with ME is all I want to do, I just want to make a difference but I can’t do that alone.

Love always 

Alisha 😘

 

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What is Myalgic Encephalomyelitis

According to the NHS Website, Chronic fatigue syndrome (CFS) is a long-term illness with a wide range of symptoms. The most common symptom is extreme tiredness

For more information please visit https://www.nhs.uk/conditions/chronic-fatigue-syndrome-cfs/

People with ME/CFS have fatigue that is very different from just being tired. The fatigue of ME/CFS:

  • Can be severe.
  • Is not a result of unusually difficult activity.
  • Is not relieved by sleep or rest.
  • Was not a problem before becoming ill (not life-long)

Worsening of ME/CFS symptoms after physical or mental activity that would not have caused a problem before illness. This is known as post-exertional malaise (PEM).

Sleep problems.

Many but not all people with ME/CFS have other symptoms.

Pain is very common in people with ME/CFS. The type of pain, where it occurs, and how bad it is varies a lot. The pain people with ME/CFS feel is not caused by an injury. The most common types of pain in ME/CFS are:

  • Muscle pain and aches
  • Joint pain without swelling or redness
  • Headaches, either new or worsening

Some people with ME/CFS may also have:

  • Tender lymph nodes in the neck or armpits
  • A sore throat that happens often
  • Digestive issues, like irritable bowel syndrome
  • Chills and night sweats
  • Allergies and sensitivities to foods, odors, chemicals, light, or noise
  • Muscle weakness
  • Shortness of breath
  • Irregular heartbeat
Information is taken from The CDC Website https://www.cdc.gov/me-cfs/symptoms-diagnosis/symptoms

Myalgic Encephalomyelitis does not have a cure.

Find a Dr or Consultant who listens to you is the first step

It is a manageable condition and depending on the severity of your symptoms the more difficult this can become.

I advise learning to listen to your body and what it is telling you. If you feel tired rest and if you feel pain find a solution to reduce that pain, this could be through pain medication prescribed by your Dr.

I am not saying that finding a Dr who listens or listening to your body is going to be easy as this illness is incredibly complex for some and manageable for others.

Having a Dr who listens to you or reads about the latest drug that sufferers are recommending can take a lot of unnecessary stress and anxiety from the sufferer.

It would be best for me to point you to the above question What is Myalgic Encephalomyelitis? 

Most pages list the illness as ME/CFS or Myalgic Encephalomyelitis/Chronic Fatigue Syndrome or sometimes even Systemic exertion intolerance disease (SEID).

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